Let’s Make Lemonade

because you can’t pour from an empty cup

Let’s get you taking care of yourself, centering YOU in your glorious life, enjoying the sh*t out of it, and then decide what you have to give to others. I know, kind of a switcheroo from the normal.

But don’t you deserve to be the priority in your own life?

what we’ll cover

  • 🍋

    figure out what fun looks like for you now and how to have more of it

  • 🍋

    make decisions easily and ditch the constant decision fatigue

  • 🍋

    become a boundaries badass (with yourself AND others)

  • 🍋

    learn to put yourself first without guilt - recenter yourself in your life!

  • 🍋

    work with your brain (and lifestyle) to develop and maintain healthy habits

  • 🍋

    build your self-trust and confidence throughout the entire process

  • 🍋

    understand the role of guilt and shame in de-centering yourself

  • 🍋

    embracing the feminine (aka your permission slip)

get on the waitlist!

  • "I've never been this happy in my entire adult life!"

    Shannon S.

  • "I'm still feeling the ripple effects of our sessions together, more than a year later!"

    Meaghan B.

  • "My life has changed immensely. I recommend Cynthia to everyone I know, and the only thing I wish different, is I had met with her sooner!"

    Kelsey B.

the “recipe”

Gather the Ingredients

  • discovering your highest values

  • auditing what fun looks like for you in this season of life

  • find your unique boundaries language

  • max capacity and learning your limits

Prepare the Mixture

  • understanding the role of guilt and shame in decentering yourself

  • embracing the feminine (aka your permission slip)

  • the habits that make it stick - working with your brain

Sipping (& Sharing) Lemonade

  • finding the time and honouring it

  • building trust and self confidence

  • joy is a muscle - build it over time

  • learn to refine with each season of life

get on the waitlist

get on the waitlist

The next picnic will be later in 2024!

Don’t miss out on this epic chance to make change, and have fun doing it, in an intimate group setting with other incredible women.

There will be laughter and a lot of support while we bring YOU back into focus in your life.

Eight weeks to get you saying “I’ve never been this happy in my entire adult life!”

You in?